Monthly Archives: February 2014

Newspaper article I contributed to on Lymphatic Detoxification Massage for Runners

Posted on February 28, 2014 by vandonnasam

Below is a newspaper article (and online) just published from the Sherbrooke Record, the only daily English newspaper based in Sherbrooke, Quebec,  written by journalist, avid runner, and TV show host, Christine Blanchette, about her experience having a lymphatic drainage … Continue reading →

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Chakra Quiz: Which Chakra are You?

Posted on February 27, 2014 by vandonnasam

Below is another interesting chakra quiz that I got originally from Semperviva Yoga (where I go for some of my yoga classes).  They got it from kundalini yoga teachers Ana Brett and Ravi Singh of the website below. Here is … Continue reading →

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Digestive Health Quiz from lifespa.com

Posted on February 22, 2014 by vandonnasam

This is an interesting quiz you can do yourself to assess how you are doing with your  digestive/elimination system. Dr. John Douillard says that often we are not even aware we have a digestive issue as we may think it … Continue reading →

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