Digestive Health Quiz from lifespa.com

This is an interesting quiz you can do yourself to assess how you are doing with your  digestive/elimination system.

Dr. John Douillard says that often we are not even aware we have a digestive issue as we may think it is normal and not a health concern.  He says that 80% of the body’s immunity lies in the digestive tract – as well as 95% of the mood support chemicals, including serotonin. This research suggests that our mood is far more influenced by our digestion than by the chemistry in the brain.

Here’s his quiz from his website


Lymphatic drainage (detox) massage will help you detox and improve your digestive system.

About vandonnasam

Reiki 2nd Degree and Spiritual Healer, Therapeutic Touch, Chakra Clearing, Certified Lymphatic Drainage Practitioner Thai Massage Diploma
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