This is an interesting quiz you can do yourself to assess how you are doing with your digestive/elimination system.
Dr. John Douillard says that often we are not even aware we have a digestive issue as we may think it is normal and not a health concern. He says that 80% of the body’s immunity lies in the digestive tract – as well as 95% of the mood support chemicals, including serotonin. This research suggests that our mood is far more influenced by our digestion than by the chemistry in the brain.
Here’s his quiz from his website
Lymphatic drainage (detox) massage will help you detox and improve your digestive system.